Cleaning Tartar at Home

Teeth are actually covered by enamel, the hardest substance in the human body. Even so, teeth are not free from a variety of threatening damage. If you allow plaque to build up and harden, you may be at risk for tartar. Tartar can wreak havoc on oral health and lead to gum disease. That's why it's important to understand how to properly clean tartar. Oral hygiene is the key to preventing tartar from coming back. Once tartar spreads below the gum line, it must be cleaned immediately. This should be done in order to prevent the onset of periodontal disease and periodontitis from developing resulting in loose teeth, even in more advanced cases it may fall out.

But you don't need to worry, because you can start cleaning yourself at home. Here's a powerful way to clean tartar:

Toothbrush with Baking Soda

Baking soda or baking soda is a safe way to remove tartar. The baking soda will remove plaque without damaging the enamel.

A study by Science Direct, showed that toothpaste containing baking soda, may be more effective at reducing the amount of plaque in the mouth than conventional toothpaste.
Baking soda can also protect against demineralization, a chemical process that removes calcium from tooth enamel. This is because baking soda has a high pH, which helps balance the pH level in the mouth and prevents enamel loss.

This method of cleaning tartar is effective, because it has antimicrobial properties that can prevent tooth decay. Even in another study, showed that baking soda can significantly reduce the number of Streptococcus mutans.

White Vinegar

The next way to clean tartar can rely on white vinegar. It is an acetic acid liquid, which makes it effective in killing oral bacteria and preventing infection.

To clean tartar, you need to mix two tablespoons of white vinegar in half a cup of warm water. Add a spoonful of salt and mix well.
Then rinse your mouth with the mixture once a day on a regular basis, to remove tartar that has accumulated between the teeth and gums.

Coconut oil

Coconut oil is very beneficial in protecting teeth. Due to its ability to eliminate bacteria and promote oral health.

How to clean tartar with head oil is ideal for pulling out the accumulated oil. Due to its anti-inflammatory and antioxidant properties.
Coconut oil also contains lauric acid, a fatty acid with antimicrobial properties. A study from the National Institutes of Health (NIH), involved adolescents with gingivitis.

The study participants experienced a significant reduction in gingivitis symptoms, as well as a 50 percent reduction in tartar. Researchers believe it is due to a reduction in dental plaque. How to clean tartar with coconut oil, namely:

- Warm 1 tablespoon of coconut oil.
- Gargle coconut oil around your mouth for 5-10 minutes.
- Spit the coconut oil in the trash or paper towels. Avoid draining coconut oil down the sink, as it can clog the pipes.

Apart from coconut oil, other effective substitutes for:

     Almond oil.
     Olive oil.
     Sesame oil.

Using Aloe Vera And Glycerin

Aloe vera is so popular because it is rich in its health benefits. Even considered effective as a way to clean tartar.aloe vera will kill the bacteria that cause tartar. Because it has antimicrobial properties. It is also able to fight bad breath.

How to clean tartar with aloe vera:

- Mix half a cup of baking soda with a cup of water.
- Add a tablespoon of aloe vera gel/meat.
- Add 4 tablespoons of vegetable glycerin and lemon essential oil. Brush your teeth with this mixture.

Another way you can try, take aloe vera from fresh leaves. Then rub it on your teeth and leave it on for 10 minutes, then rinse.

Fruits High in Vitamin C

If you're concerned about using vinegar or something like that above. There is another good alternative for cleaning tartar, namely foods rich in vitamin C.

Fruits like lemons and oranges are good sources of vitamin C. Especially with the slightly acidic nature. You will get calcium and antimicrobial properties in one fruit. How to clean tartar with fruit:

- Use this wonderful remedy simply by applying lemon or orange peel on the teeth and near the gum line.
- Leave this application for 15 minutes.
- Finally, rinsed with gargle-gargle clean water.
- Next, you can crush the flesh of the unripe fruit. Then add a little water and salt to make a toothpaste solution.

Guava Leaves and Fruit

Who would have thought that the combination of guava leaves and fruit was effective in cleaning tartar. The trick is to wash a few guava leaves, chew and throw them away.

In addition, you can eat raw guava with a little salt sprinkled on it.
Guava is known to be able to relieve gum problems because it has anti-inflammatory properties. This will help reduce swelling and pain in the gums.

Rosemary Essential Oil

How to clean the next tartar with a concoction of rosemary essential oil. Mix two drops of rosemary oil with 1 tablespoon of coconut oil or water. Rinse your mouth with this concoction twice a day. Rosemary oil has antibacterial properties that help in eradicating dental problems.