Naturally white teeth In 3 Minutes, find out how!

Having white teeth will certainly increase one's self-confidence. The problem of yellow and stained teeth can be cleaned in various ways such as coming to the dentist. But if you don't want to bother going to the doctor, you can use a variety of easy, effective ways to clean tartar.
You can use baking soda and lemon to whiten your teeth.

Let's see how to whiten the following teeth.

 1. Drink Less Drinks Containing Caffeine

Happy tea. coffee or soda? If. yes. your teeth are of course at risk of becoming more yellow. If drink or food can stick to your white shirt and make spots. of course it can stick and imprint also on the teeth.

2. How to Whiten Teeth, Consumption of Foods High in Potassium

Therefore. Strengthening tooth enamel can be a way to prevent teeth from turning yellow. So. Make sure to eat healthy foods that are rich in calcium every day. like cheese and broccoli. It is important to note that tooth discoloration can be caused by erosion of tooth enamel exposing the underlying dentin.

3. Gargle with Apple Cider Vinegar

Have apple cider vinegar at home? Try it. use it to clean stubborn yellow teeth. It's also easy. how can it be used for gargling? Mix two teaspoons of apple cider vinegar with 170 milliliters of clean water. This natural mouthwash can also be used. Gargle regularly and periodically for 30 seconds. Then rinse it with clean water. and finish by brushing it clean. Remember, apple cider vinegar is acidic, so it can damage your teeth. So make sure to use it for a short time and clean it properly.

4. Quit Smoking

It is common knowledge that tobacco in cigarettes is one of the stains on teeth that is difficult to clean. The stain will penetrate the tooth enamel. The longer a person smokes then the tobacco stain will go deeper. making it even more difficult to clean.

5. How to Whiten Teeth with Veneers

Want to whiten your teeth? Veneer treatment can be tried. Veneers are thin layers of special material that serve to coat the surface of the teeth. Various materials are used as coatings. some are made of porcelain. composite. and ceramics.
This artificial coating can make your teeth whiter. clean. and beaming. This procedure can also be done to correct uneven or messy tooth structure.

6. Whitening Toothpaste

Along with the times. In fact, currently there are many whitening toothpaste products that are sold freely on the market. But specifically for whitening toothpaste that is prescribed by a doctor. stronger abrasive properties. As a result, this toothpaste is more effective at hiding tooth stains than regular toothpaste.
One effort to make teeth whiter can use whitening toothpaste containing abrasive (hard) substances such as alumina, silica. calcium carbonate, and calcium phosphate which can erode dull stains on teeth.

7. How to Whiten Teeth with Baking Soda and Orange Juice

There are various quick ways to be able to make teeth white and clean in a natural way. You can use baking soda and lemon juice to clean your teeth from tartar.
This is because baking soda contains ingredients that can cause erosion of the tooth layer and cause teeth to become sensitive. This material is also very easy to find and has alkaline properties that can clean teeth from stains.

Prepare some of the materials needed such as a bowl. baking soda, lemon and spoon. Next, pour half a teaspoon of baking soda into a bowl. Squeeze the lime with a dose of half a teaspoon as well. After that let stand the mixture of baking soda and lime until it produces a white foam. Stir with a spoon evenly until the foam disappears.

After letting it sit for a few minutes, the resulting texture will turn out to be a little thick and not too runny. If the liquid is in accordance with the intended texture. You can apply it using your fingers with your teeth. But if you are not comfortable. You can use a toothbrush or cotton for application.

Apply the liquid evenly on all parts of the tooth. Leave it for a minute or two to remove the tartar on the teeth. Do not be too long to apply this liquid on your teeth, because it will cause the teeth to become porous and brittle. After letting it sit for two minutes, you can rinse it with water by gargling with plain water.
By frequently applying a mixture of baking soda and lemon juice, your teeth will look whiter and cleaner.

You can clean your teeth using this solution once a week for maximum results. It's good before using this method. You have consulted with your dentist to find out the impact of using the mixture.