Prevents the appearance of tartar

 

Maybe almost everyone already brushes their teeth regularly. However, when asked about flossing, only a few do it regularly. Most people tend not to floss at all. In fact, the benefits of flossing for dental health are enormous. Brushing your teeth can only clean the dirt that sticks to the surface of the teeth. If there are food scraps stuck between your teeth, a toothbrush isn't necessarily enough to fix it.

Leftovers that are not cleaned can become a breeding ground for bacteria. These bacteria then trigger the appearance of plaque which in fact is the forerunner of tartar. However, with flossing, the remnants of food stuck between the teeth can be cleaned thoroughly.

What's Do's and Don'ts When Flossing

To get the benefits of flossing, you have to know one thing. There are some do's and don'ts when flossing.

Things You Can Do While Flossing

1. Use dental floss once a day

Flossing should not only be done occasionally. You may need to do this every day, or at least once a day. By using your teeth properly once a day, you can reach up to 40% more surface of your teeth than a regular toothbrush. Of course, this can significantly prevent tartar from forming.

2. Clean properly

To do flossing, make sure the thread used is at least 45.72 cm long. Roll both ends around your middle finger until only 2 inches are left. Next, insert the floss between the teeth and attach it to one side of the tooth surface. Then move the dental floss in a back and forth motion while lifting it to or the end of the tooth to remove dirt and repeat on the other side of the surface.

3. Switch different sides of floss for different teeth

When flossing, make sure to use a different side of floss for each tooth. Also, make sure the side you are using is clean.
Things to Pay Attention to When Flossing

1. No need to stop when the gums bleed

Bleeding teeth is a normal reaction to flossing. Therefore, do not stop and keep on flossing. But be careful if accompanied by excessive pain, you should try flossing on the other side.

2. It is forbidden to pull the dental floss too hard

Do flossing slowly. Do not pull the floss too hard or press against the gums . This can actually damage the gums that trigger inflammation .

3. Using mouthwash instead of flossing

You can't use mouthwash as a substitute for flossing. Mouthwash is only to complete dental care so that the dirt stuck to the teeth is perfectly clean. With regular flossing, the risk of tartar will be significantly reduced. However, if tartar has already appeared, scaling or cleaning tartar is the only way to get rid of it. So, if tartar has formed, don't hesitate to get further treatment at the dentist.

Brushing and flossing regularly will prevent the appearance of plaque that causes tartar. To help clean plaque completely, make sure to use a toothpaste that has the most complete benefits for all teeth