Whiten Teeth With Salt, Simple, Practical and Effective!

Yellow teeth do seem annoying to some people. sometimes yellow teeth will also cause bad breath. Because it means that there is still dirt attached to the teeth caused by several things so that the teeth look yellow and smell bad. Among them are rarely brushing teeth, smoking, frequent coffee, and so on. In fact, the wrong position when brushing your teeth can also cause yellow teeth. Because germs are still attached and consequently the teeth are not clean.

So, have you noticed this problem in your teeth? Actually there are many ways you can do, such as examples of how to whiten your teeth with baking soda or with salt which will be reviewed in this article. Salt is believed to be effective in overcoming yellow teeth because salt has several nutritional substances such as potassium, magnesium, phosphorus, flour, and sodium which function to maintain healthy teeth, not only to whiten but also to break down tartar and strengthen teeth from within. In addition, salt can maintain the pH balance of the mouth which will make it difficult for bacteria to thrive. Actually, the method is also not difficult and not complicated, such as the following 8 ways to whiten teeth with salt and various other ingredients:

1. With Kitchen Salt

The first way to whiten your teeth with salt is pure salt. If during this time using toothpaste alone is not enough to make teeth clean white, use salt. Table salt can dissolve the dirt stuck to your teeth. The method:


-Dissolve enough salt into a container
-Wet your toothbrush with the salt solution
- Use it to brush your teeth (this time the right way)
- Finally, rinse with clean water.

2. Kitchen Salt and Toothpaste

As reported by Orangedentalhouse , a mixture of salt and toothpaste can produce a concoction formula that can whiten teeth. The second way to whiten your teeth with salt is simply by mixing salt and toothpaste. You just need to prepare toothpaste or toothpaste and just salt. The method:

-  Mix toothpaste (measure for daily toothbrush) and salt (to taste)
-  Use it to brush your teeth (the right way)
-  Gargle with warm water
- Finished.

3. Salt and Lemon



The next way to whiten teeth that is believed to be effective is with a mixture of table salt and lemon. Lemon has a good nutritional content to overcome yellow teeth. And it is said, yellow teeth can disappear in a not too long time if done regularly once or twice a week. But don't do it too often because it will have a bad effect on the protective layer of the teeth. First, you only need to prepare 1 lemon and 1 teaspoon of fine salt. The stages of the manufacturing process and its use are as follows:

- Clean the lemons first
-  Put salt in a container
-  Cut the lemon in half, then squeeze it into the salt bowl
-  Watch until the salt is completely dissolved in the lemon juice
-  Use this salt and lemon mixture as toothpaste to brush your teeth
- Brush your teeth for about 5 minutes
- Finally, rinse with water.

4. Salt and Lime

Reporting from a health doctor , a mixture of salt with lime can naturally help whiten teeth. The method is simple, you only need to prepare 1 tablespoon of fine table salt, 1 lime, and a small bowl as a container. Meanwhile, the stages of manufacture are as follows:

-  Clean the lime first
- Cut into two parts
-  Squeeze into the container
-  Mix the juice with salt and toothpaste into it
- Stir until well mixed
-  Once finished, use the mixture of salt, lemon and toothpaste to brush your teeth (brush your teeth the right way)

5. Salt and Baking Soda

Baking soda or baking soda is another kitchen ingredient that is believed to be able to overcome yellow teeth, guys. However, it should be noted that for the use of this one material, it must be in a dose that is not excessive because of its substance content which if used in large quantities can damage the enamel layer on the teeth. First, you prepare 1 tablespoon of fine salt, 11/2 tablespoons of baking soda, and water. The stages are as follows:

-  Mix the three ingredients above (salt, baking soda, and water) into a bowl
-  Stir until the texture resembles a paste
-  Use a cotton bud to apply the paste on the teeth thoroughly
-   Wait for about 20 minutes
-  Finally, rinse with water until clean
-  When you're done, brush your teeth with toothpaste as usual.

6. Salt and Cooking Oil

The next way to whiten your teeth is to use a mixture of salt and cooking oil. It is said that using a mixture of cooking oil and salt to whiten teeth comes from a traditional Indian method called Ayurveda. Both of these ingredients are believed to be able to expel the bacteria that cause teeth to turn yellow. First, prepare cooking oil and salt. The way to do it is as follows:

-  Combine salt and cooking oil to taste in a bowl
-   Pour into mouth
-  Use it by gargling for 5 minutes and don't swallow it
-  Discard the mouthwash and rinse again with cold water
-   When you're done, brush your teeth with toothpaste as usual.

7. Salt and Apple Cider Vinegar

Because apple cider vinegar is proven to be a natural way to whiten teeth which is also effective. Apple cider vinegar contains acetic acid, magnesium, and potassium which are effective for removing dirt caused by yellow teeth. The method is also no less simple, you only need to prepare 1 tablespoon of fine salt, 1 tablespoons of apple cider vinegar, and lemon juice. Here is the process:

- Mix the above ingredients (salt, apple cider vinegar, and lemon juice) into a glass
- Stir well
- Use this mixture to rinse your mouth for 5 to 10 minutes
-When you're done, brush your teeth with toothpaste as usual
-  Finished

8. Salt and Strawberries

This tooth whitening mixture uses strawberries, how come? Yes, because the astrigen and vitamin C content of strawberries is believed to be able to remove dirt that causes teeth to turn yellow. How to whiten your teeth this time, you just need to prepare 1 tablespoon of fine salt and 1 strawberry. The method is as below:

-Clean and puree the strawberries
- Put it in the container
- Mix with salt while stirring
- Apply the salt and strawberry mixture on the teeth thoroughly using a cotton bud
-Wait for about 20 minutes
-Then, brush your teeth clean and rinse with water

Hopefully useful.